Grilled Wild Sockeye Salmon Burgers

Ingredients:
1 can (150 gr/5.3 oz) RAINCOAST TRADING skinless, boneless sockeye salmon, drained
1 egg, slightly beaten
¼ cup (50 ml) finely chopped onion or shallots
¼ cup (50 ml) thick barbeque sauce or salsa-type sauce
1 cup (250 ml) fresh whole-wheat breadcrumbs
4 slices cheese (optional)
4 whole-wheat hamburger buns or rolls

Preparation:
- Drain salmon thoroughly, squeezing out excess moisture
- In bowl, flake salmon with a fork.
- Add egg, onion, sauce and bread crumbs
- Blend thoroughly until mixture is almost smooth
- Divide mixture and form into 4 patties
- Place on spray-coated or oiled pre-heated grill or broiler pan, about 4 to 5 inches from heat. Grill 4 to 5 minutes per side.
- Add cheese, if desired
- Serve on your choice of bun or roll
Enjoy!


Serves 2-4

 


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