Wild Albacore
Tuna Garden Salad
Ingredients:
1 can (150 gr/5.3 oz) RAINCOAST
TRADING albacore tuna, drained
1 small head butter lettuce
2 hard-boiled eggs, sliced
1 cup (250 ml) green beans, cooked
& cooled
1 medium carrot, grated or ribboned
6-8 yellow or red grape tomatoes
¼ cup parsley, chopped
4-5 baby potatoes, cooked, cooled
& sliced or cubed
Italian or vinaigrette dressing |
Preparation:
- Place butter lettuce in bottom of
serving bowls (one for each guest)
- Divide vegetables into portions
- Layer potatoes, green beans and
carrots in the center of each bowl
- In a separate bowl, flake tuna with
a fork
- Top vegetables with tuna and garnish
with parsley
- Place alternating slices of hard-boiled
egg and grape tomatoes around the
bowl
- Pour dressing over the salad
Serve and enjoy!
Serves 2-4
|
